A 10-Point Guide to Healthy Meals
Most everyone knows a healthy diet is important for a healthy body. But eating the right foods every day might be easier said than done"especially with so much tempting junk food available! If youre looking to improve your diet, start by making some small changes and learning the keys to healthy eating.
How to Bring the Outdoors Into Your Home
Here are five ways to bring the outdoors into your home and improve your living space.
Potted Plants and Trees
Plants can boost your immune system, decrease blood pressure and improve your sleep cycle.
Natural Materials
Organic materials, such as wood and stone, allow your home to feel at one with the outside world.
Oversized Windows and Doors
3 Things to Do Instead of Watching TV
Is your evening couch potato routine with your partner growing stale? It can be hard to find the energy to connect after a long day of work, but while watching television may be a good way to turn your brain off, it certainly doesn’t help with connecting. Below are several easy, inexpensive ways to connect with your loved one in the evening.
Are You Getting Enough Calcium?
When you were a kid, adults probably told you to drink lots of milk in order to grow up big and strong. Granted, it might not make you Superman or Wonder Woman, but the calcium found in milk and other products does help make your body stronger, specifically your bones.
Travel Destinations to Inspire Your Outdoor Areas
These four iconic destinations embrace outdoor living with serious style.
Bali, Indonesia
An abundance of greenery and teak furniture beside your pool or water feature will create a lush jungle oasis in your backyard.
Santorini, Greece
Introduce a rustic appeal with vibrant blue and white patterned textiles and a wooden pergola for your own slice of Greek paradise.
Cabo San Lucas, Mexico
What to Do If You Find an Error on Your Credit Report
Lenders look at your credit report to determine whether you qualify for a loan or credit card. Inaccurate information could lead to an unfavorable interest rate or outright denial of your application. You should periodically request copies of your credit reports and check them for errors. If you find a mistake, act immediately to have it corrected so it doesn’t hurt your chances of obtaining credit.
Should You Prepay Your Mortgage?
6 Factors for Deciding Where to Live in St. Louis
Figuring out where to live in St. Louis can be complicated, especially for newcomers. It might be hard for some to wrap their head around the fact that the city itself is small (with a population of about 280,000), but has 79 distinct neighborhoods, each with its own name and vibe.
Ways to Stay Happy During Retirement
After working hard at the same job for years, youve saved up enough money and hit the age where you can finally retire. Congratulations! Retirement can be an exciting time full of new journeys, personal growth and, of course, some well-deserved R&R.
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